Keep thy heart with all diligence; for out of it are the issues of life

Archives for the ‘Lifestyle’ Category


Ten Windows internet and computer security tips for a better night’s sleep

By M. Johnston • Feb 4th, 2010 | Bookmark and Share

I thought I would share some tips based on experiences as an IT professional. I hope you find this list helpful.
1. Add a sub account to your bank account, deposit only the money you will need for online purchases into it, then use that card–and only that card–for online transactions. Don’t trust online vendors with [...]

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Homosexuality and the great American double standard

By M. Johnston • Jan 19th, 2010 | Bookmark and Share

Well, gays are back on display in the press, and so is America’s hypocrisy. As the federal court hears arguments both for and against gay marriage, I can’t help but laugh every time I hear someone comment on how homosexuality is so  “perverted” and “disgusting.”  It’s long been argued those who protest too much are [...]

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Tis the season of joy and pain

By M. Johnston • Dec 18th, 2009 | Bookmark and Share

Some  love it.
Some  hate it.
Some will fall in love.
Some will fall out of love.
Some will yearn for love.
Some will die for love.
Some are out shopping for loved ones.
Some are out shopping for themselves.
Some are out shoplifting.
Some are celebrating a profitable year.
Some are on the brink of financial ruin.
Some are already ruined.

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Sac Bee’s coverage of church issues draw passionate opinions.. including mine

By M. Johnston • Dec 11th, 2009 | Bookmark and Share

The Bee has been covering Christianity more and more lately. My guess is that it has something to do with the economy. Surveys reflect a rise in church attendance since the recession started. Today they ran an article maintaining how “Some Sacramento-area faithful [are] turning [their] backs on pastors [because of] spiritual abuse.”  This on [...]

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Hear the thunder, feel the power.. of suburbia

By M. Johnston • Nov 1st, 2009 | Bookmark and Share

So I’m jogging through my neighborhood this morning. As I–miraculously–reach the top of a steep hill in a park near our home,  a guy my age approaches with his dog in tow. We meet  at the apex of the hill. I am gasping for air, no doubt appearing as though I am on the verge [...]

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Any Given Sunday

By M. Johnston • Oct 23rd, 2009 | Bookmark and Share

Last Sunday was a day of reckoning for this Joe. Shortly after breakfast I felt a sharp pain in my upper abdomen. Unrelenting. Highly uncomfortable. This was about the third or fourth time I had experienced this exact sort of pain in the past year. I knew its pattern by now: all day steady pain, [...]

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$1 hot dogs, fireworks and more this weekend at Raley Field.. and leave your Twitter at home

By M. Johnston • May 12th, 2009 | Bookmark and Share

Great weekend planned at Raley Field this weekend.  From the Cats’ email blast: ”
“This Saturday, the division-leading River Cats are offering special Family Pack deals (click here for tickets) to go along with the Sutter Health Fireworks after the game. Fans can purchase a Family Pack which includes Tickets, Hot Dogs, Cokes, Chips, Dessert and tickets [...]

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For me, today is a celebration of both independence and dependence

By M. Johnston • Jul 3rd, 2008 | Bookmark and Share

Updated 10:36am.. I was considering the concept of independence today, not just from the standpoint of 1776, but also as the measure of my individual freedom as a U.S. citizen. In my Google travels, I found an intriguing quote from George Bernard Shaw that negates the idea of true individual independence.
The prolific playwright and socialist [...]

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